Hello you

Welcome to the home of Life Habits Consulting Limited.

We are a professional training practice dedicated to training corporations and leaders be more efficient and effective whilst having wellbeing in the forefront. Our out-of-the-box approach has helped clients in over 7 major cities including London, Los Angeles, Sydney and Hong Kong. 

About Us

Hello! I’m Janet, the Principal Trainer of Life Habits Consulting Limited and creator of The LIFE H System™ purposeful professional organising and productivity system.

My team and I are passionate in empowering professionals to ‘have it all’ whether it’s a leadership role at work or confidence in general.

We specialise in cross-cultural communication, executive coaching, productivity and personal branding for the new generation of leaders in a global and conscious marketplace. 

Our system has helped clients including HKEX listed corporations, blue chip multinationals and SMB/SMEs be more purposeful and productive. 


It has been 10 years since my last interview. I was very nervous to interview for the Design Manager position at one of the largest corporation in the world.

Before my sessions with Janet from Life Habits Consulting Limited, I thought I had everything prepared for the interview and just needed some final touches to improve on my image. What I learnt at the end was way beyond my expectation! Janet taught me so much from how to improve my body language to tone of my voice/wording, executive presence and much more. Like Janet would say, only 30% of what you say matters.

I was offered a higher position – a Director role with extra pay at the end. I can’t recommend Janet enough and am SO grateful to the life changing work she does.

Kay T.

Hong Kong


Blog reflections on Mindset & Wellbeing, Image Consulting & Personal Branding, and Professional Organising & Productivity

Decluttering Series – Momentos

Decluttering Series – Momentos

An integral part of decluttering is honouring the memory and emotion behind the object. Most of my clients are highly intelligent and successful individuals who seem to have a very difficult time letting items go because they represent more than just that object...

Decluttering Series – Bedding

Decluttering Series – Bedding

Last week, we talked about towels. How many towels do you need. If you missed it, it's the post below. This week, let's talk about the towels' close cousin - *bedding*. In Sydney, clients, including myself had bedding from the...

Decluttering Series – Towels

Decluttering Series – Towels

With more time at home, let’s start with assessing our towels. How many towels do you need? Is it different in big cities like Hong Kong or NYC with smaller linen cupboards? I have two body towels in the same colour (in white, good if I need to bleach them but just a...

My Top Productivity Tools

My Top Productivity Tools

As a Productivity and Professional Organising Expert (amongst wearing other hats), I run a busy practice helping clients all over the world. So efficiency, effectiveness and wellness are keys to my thriving business and life. You'll notice that I streamline my...