Blog Articles
Mindset & Wellbeing • Image Consulting & Personal Branding • Professional Organising & Productivity
[Trigger warning] Have you ever been in a really dark place where you just wanted it all to end? Today, I wanted to tell you that you are needed in this world. You deserve to be here, and know that somebody will miss you when you're gone. Yes, it seems so hard and...
In-Laws Are Not The Problem
So you have a headache over having to spend yet another afternoon at your in-laws. Think they're the problem, listen to our audio coaching to make these obligations more pleasant... promise!
Happy Holidays?
Counting Down To Christmas [Trigger warning] As colleagues bid each other happy holidays, it’s not ‘happy’ for everyone. Whilst various sources are inconsistent with whether or not there is an increase suicide rates during the holidays, one thing I know for sure...
Why You’ll Be Stuck In Self-Care Practices
When was the last time you were actually happy? I mean, honest to God comfortable in your own skin? • Without having to over-schedule yourself with activities, even on weekends - just so that you can productively relax. • Without having to catch up over the weekend?...
5 Top Tips to Stress Management
STRESS. It’s an intrinsic part of life, but is it as bad it seems? In the western culture, it usually has negative connotations with the crippling impact of stress it has on our mind, body and spirit. In the eastern culture, it does not necessarily mean it’s negative,...
Sitting Through The Storm
"What should I tell my children?” She looked at me expectantly for an answer. I froze. “What?” I heard myself screaming in my head. I continued to look at her to which I had no answer. She was a new friend whom I saw for the first time this week through a volunteer...
Common Pitfalls to Lasting Life Fulfillment and How To Overcome Them
“I just want to be happy,” my client quietly admits, “I should be grateful for all that I have, but I’m not happy.” Wanting happiness is so common, but often misunderstood and misses the mark to a fulfilled life - what we are truly looking for. Common Pitfalls...
TOP 5 TIPS FOR WARDROBE HEAVEN
One of the most fulfilling things that Life Habits Consulting Limited does is to transform lives easily! Most of the time, we can do this starting from our very own homes. I'm so honoured to have written this article for Australia's largest organising solutions...
Top Three Things That Are Overrated in Personal Development
Being the best that you can be, can often be a load of fluff that doesn't really mean anything. Having been in the professional and personal development industry for close to 20 years, I'd love to share some nuggets to truly step into your best self - quickly. Goal...
Decluttering Series – Momentos
An integral part of decluttering is honouring the memory and emotion behind the object. Most of my clients are highly intelligent and successful individuals who seem to have a very difficult time letting items go because they represent more than just that object...